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Rich - Founder- My Performance Coach
Mar 12, 20245 min read
We all have voices in our head. Do yours help or hinder your performance?
It's not always your opponent or competitor that inhibits your performance, especially when you have mastered the core skills of a role...
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Rich - Founder- My Performance Coach
Mar 3, 20244 min read
Ten micro changes that have Boosted my energy and performance
If I could offer you the chance to reduce your stress levels, clear your mind and get access to new levels of energy with micro changes...
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